Senin, 16 Maret 2009

Enjoy Fresh Alaskan King Crab

King crab, also called stone crab, are found around the world-from the cold seas off the coast of Canada, stretching to the shores of Japan and down south to Argentina and Chile; however, probably the most renowned come from Alaska. With the recent popularity of the reality show 'Deadliest Catch', the Alaskan variety has been put on the map, so to speak. This article discuses how to cook king crab. It details some quick and delicious recipes and recipe ideas for preparing this sea-borne delicacy. Read on to get an inside scoop.

There are actually three types of king crab: brown king crab, blue king crab and red king crab. The Red variety are caught in the waters of Bristol Bay and Norton Sound and are the most prized species in the world. Their meat is a dewy snow white color, and very tender. Blues are known for their giant claws; unlike their red cousins, these are a royal blue color when alive; they turn a bright orange red when cooked. Finally, the golden or brown are the smallest of the three types. Their shells are a golden orange hue and they are usually caught in the waters surrounding the Aleutian Island chain.

In learning how to cook king crab, you actually have quite a few options. First off though, after purchasing, you should clean it, if not already done. If you are using frozen king crab, defrost by letting it sit in the fridge for a few hours beforehand; you may also microwave them for a minimal amount of time. You can then boil or steam the crabs in salted or unsalted water for around 20 to 30 minutes. The meat can be eaten warm or cold, plain or with melted butter or with garlic or with a specially prepared sauce. It may also be enjoyed in salads, sandwiches and a wide variety of other dishes.

Here's how to cook king crab with ginger sauce. You will need about two pounds of meat, chopped shallots, chopped garlic, finely chopped lemongrass, olive oil, a cup of white wine, grated ginger, lemon juice and salt. Heat the olive oil in a large pan over medium heat; add shallots and lemongrass, followed by the garlic. Steam the crab. Add the wine and ginger to the wine mixture. Turn off the heat and add lemon juice. Let the sauce cool and then pour it into a food processor. Meanwhile, remove it from its shell. To serve put some sauce on a plate and top with the delicious morsels.

You can also try stir frying the meat with fresh vegetables-such as peas, green onions, broccoli, and some red and green pepper. Mix up a ginger orange sauce by combining grated ginger, orange juice, soy sauce, red pepper flakes and some cornstarch. Stir fry the crab first and then add in the vegetables and top off with the sauce.

Of course, when it comes to how to cook king crab, the possibilities are endless. Be creative and don't be afraid to experiment.

Alaska is home to an abundant variety of seafood, and offers some of the purest marine, freshwater, and upland habitats on the planet

From the clear crystal waters comes seafood that is delicious and healthy. Alaskan seafood is low in fat but big on flavor and Omega-3 oils. You can study thousands of pages of nutritional research. Or, simply observe the amazing health and longevity of people in countries where seafood is the most important part of their diet. Either way, Alaska seafood is as healthy as it is delicious

Are you are looking for a meal that is low in saturated fat, filled with nutrients and packed with good heart healthy Omega-3s oils? Then you should start with Alaska Seafood

http://www.alaskaseafood.org

Article Source: http://EzineArticles.com/?expert=Allie_Moxley

By Allie Moxley Platinum Quality Author

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